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2022: A Year's Food Journal - Page 6

Supposedly writing down what you eat every day helps you lose weight. I lost 9 pounds in 2022. I spent roughly 5 minutes every day writing in my food journal. 365 x 5 minutes is 30 hours this year for 9 pounds. I guess that's better than 30 hours at the gym. The war between junk food and a healthy diet continues!
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Page 6 of 12
201
Pretzel Bread
Pretzel Bread
202
Pumpernickel Rye Bread
Pumpernickel Rye Bread
203
Turkey and Swiss Sandwich
Turkey and Swiss Sandwich
204
Canada Dry Pineapple Soda
Canada Dry Pineapple Soda
205
Chocolate Covered Cherry
Chocolate Covered Cherry
206
Corn Flakes
Corn Flakes
207
Cream Cheese
Cream Cheese
208
Cream of Mushroom Soup
Cream of Mushroom Soup
209
Edam
Edam
210
Fran's Chocolate Covered Apricots
Fran's Chocolate Covered Apricots
211
Lychee Martini
Lychee Martini
212
Ribeye Steak
Ribeye Steak
213
Apples and Peanut Butter
Apples and Peanut Butter
214
Bay Leaves
Bay Leaves
215
Brioche Buns
Brioche Buns
216
Canned Peas
Canned Peas
217
Cannellini Beans
Cannellini Beans
218
Clamato
Clamato
219
Clementine
Clementine
220
Fried Potatoes
Fried Potatoes
221
Frosted Mini-Wheats Little Bites
Frosted Mini-Wheats Little Bites
222
Hostess Cupcake
Hostess Cupcake
223
Lactaid
Lactaid
224
Ocean Spray Cranberry Juice
Ocean Spray Cranberry Juice
225
Popcorn Shrimp
Popcorn Shrimp
226
String Cheese
String Cheese
227
Trail Mix
Trail Mix
228
Apple Chicken Sausage
Apple Chicken Sausage
229
Battered Fish
Battered Fish
230
Catalina Dressing
Catalina Dressing
231
Cedar Plank Roasted Salmon
Cedar Plank Roasted Salmon
232
Cheetos
Cheetos
233
Cherry Jello
Cherry Jello
234
Italian Artichoke Salad
Italian Artichoke Salad
235
Large Mixed Olives
Large Mixed Olives
236
Latte
Latte
237
Lawry's Season Salt
Lawry's Season Salt
238
Mozzarella
Mozzarella
239
Sour Cream
Sour Cream
240
Spanish Rice
Spanish Rice
Page 6 of 12
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