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2022: A Year's Food Journal - Page 10

Supposedly writing down what you eat every day helps you lose weight. I lost 9 pounds in 2022. I spent roughly 5 minutes every day writing in my food journal. 365 x 5 minutes is 30 hours this year for 9 pounds. I guess that's better than 30 hours at the gym. The war between junk food and a healthy diet continues!
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made by BettyWho
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Page 10 of 12
361
Lays Sour Cream & Onion Chips
Lays Sour Cream & Onion Chips
362
Red Currants
Red Currants
363
Butternut Squash Soup
Butternut Squash Soup
364
Honeydew Melon
Honeydew Melon
365
Peach
Peach
366
Pears
Pears
367
Ketchup
Ketchup
368
Mango Juice
Mango Juice
369
Avocado
Avocado
370
Aioli
Aioli
371
Chicken Fingers
Chicken Fingers
372
Broccoli
Broccoli
373
Cake Pop
Cake Pop
374
Roast Beef Sandwich
Roast Beef Sandwich
375
Burrito
Burrito
376
Ice Cream Sandwich
Ice Cream Sandwich
377
Croissant
Croissant
378
Ambrosia
Ambrosia
379
Turkey Sandwich
Turkey Sandwich
380
Tomatoes
Tomatoes
381
Sourdough Bread
Sourdough Bread
382
Taco
Taco
383
Strawberry Ice Cream
Strawberry Ice Cream
384
Herring
Herring
385
Bacon Cheeseburger
Bacon Cheeseburger
386
American Cheese
American Cheese
387
Pina Colada
Pina Colada
388
Carrot
Carrot
389
Wasabi
Wasabi
390
Chicken Fried Steak
Chicken Fried Steak
391
Lettuce
Lettuce
392
Rolls
Rolls
393
Black Tea
Black Tea
394
Calamari
Calamari
395
Gouda
Gouda
396
Blood Orange
Blood Orange
397
Caesar Salad
Caesar Salad
398
Miso Soup
Miso Soup
399
Tuna Sandwich
Tuna Sandwich
400
Blueberry Muffin
Blueberry Muffin
Page 10 of 12
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