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2022: A Year's Food Journal - Page 4

Supposedly writing down what you eat every day helps you lose weight. I lost 9 pounds in 2022. I spent roughly 5 minutes every day writing in my food journal. 365 x 5 minutes is 30 hours this year for 9 pounds. I guess that's better than 30 hours at the gym. The war between junk food and a healthy diet continues!
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Page 4 of 12
121
Coleslaw
Coleslaw
122
Crystal Geyser
Crystal Geyser
123
Franz Bread
Franz Bread
124
French Toast
French Toast
125
Ginger Sesame Salad
Ginger Sesame Salad
126
Golden Berries
Golden Berries
127
Grands Big and Buttery Crescent Rolls
Grands Big and Buttery Crescent Rolls
128
Grands Original Cinnamon Rolls With Icing
Grands Original Cinnamon Rolls With Icing
129
Green Beans & Almonds
Green Beans & Almonds
130
Hama Hama Oysters
Hama Hama Oysters
131
Haribo Ginger Lemon
Haribo Ginger Lemon
132
Harney & Sons Hot Cinnamon Sunset Tea
Harney & Sons Hot Cinnamon Sunset Tea
133
Hawaiian Pizza
Hawaiian Pizza
134
Honest Tea Green Dragon Tea
Honest Tea Green Dragon Tea
135
Kettle Sea Salt Chips
Kettle Sea Salt Chips
136
Mango Nectar
Mango Nectar
137
Marie Callender's Honey Roasted Turkey Breast
Marie Callender's Honey Roasted Turkey Breast
138
Marshmallows
Marshmallows
139
Mighty Leaf Green Tea Tropical
Mighty Leaf Green Tea Tropical
140
Original New York Seltzer Black Cherry
Original New York Seltzer Black Cherry
141
Outshine Tangerine
Outshine Tangerine
142
Potbelly Sandwich
Potbelly Sandwich
143
Pumpkin Spice Latte
Pumpkin Spice Latte
144
Shrimp & Cocktail Sauce
Shrimp & Cocktail Sauce
145
Strawberry Lemonade
Strawberry Lemonade
146
Strawberry, Roasted Beet, and Ricotta Salad
Strawberry, Roasted Beet, and Ricotta Salad
147
Tony's Chocolate Caramel Sea Salt
Tony's Chocolate Caramel Sea Salt
148
Westphalian Ham
Westphalian Ham
149
Yoplait Mixed Berry
Yoplait Mixed Berry
150
#48 Red Cabbage Slaw With Black Vinegar Dressing
#48 Red Cabbage Slaw With Black Vinegar Dressing
151
Baguette
Baguette
152
Baked Panko-Crusted Cod
Baked Panko-Crusted Cod
153
Chicken Parmesan Wings
Chicken Parmesan Wings
154
Chili
Chili
155
Chocolate Donut Holes
Chocolate Donut Holes
156
Coke
Coke
157
Cowboy Cookies
Cowboy Cookies
158
Green Giant Brussel Sprouts
Green Giant Brussel Sprouts
159
Hammond's Chocolate Filled Candy Cane
Hammond's Chocolate Filled Candy Cane
160
Harney & Sons Wedding Tea
Harney & Sons Wedding Tea
Page 4 of 12
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