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World Blood Donor Day - 100 Foods for Healthy Blood - Page 2

The 14th of June is World Blood Donor Day. Donating blood can save lives! If worries about your own health keep you from donating, here is a list of foods that provide you with important nutrients for your blood such iron, vitamin B6, B9, and vitamin C.
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41
Kale
Kale
42
Kidney Beans
Kidney Beans
43
Kiwi
Kiwi
44
Kola Nut
Kola Nut
45
Lamb's Lettuce
Lamb's Lettuce
46
Lentils
Lentils
47
Lima Beans
Lima Beans
48
Linseed
Linseed
49
Lupin / Lupine (Lupinus)
Lupin / Lupine (Lupinus)
50
Macadamia Nuts
Macadamia Nuts
51
Mango
Mango
52
Millet
Millet
53
Mung Beans
Mung Beans
54
Nettles
Nettles
55
Nori
Nori
56
Oat
Oat
57
Oat Flour
Oat Flour
58
Olives
Olives
59
Oyster Mushroom (Pleurotus Ostreatus)
Oyster Mushroom (Pleurotus Ostreatus)
60
Papaya
Papaya
61
Parsley
Parsley
62
Pasta - Dried Wholegrain
Pasta - Dried Wholegrain
63
Pasta Made From Lentil
Pasta Made From Lentil
64
Peanut Butter
Peanut Butter
65
Peanuts
Peanuts
66
Peas
Peas
67
Pistachios
Pistachios
68
Poppy Seed
Poppy Seed
69
Pulse
Pulse
70
Pumpkin Seed
Pumpkin Seed
71
Purslane
Purslane
72
Rambutan
Rambutan
73
Ramsons (Allium Ursinum)
Ramsons (Allium Ursinum)
74
Red Beans
Red Beans
75
Sesame
Sesame
76
Sloe
Sloe
77
Smoked Tofu
Smoked Tofu
78
Soba
Soba
79
Sorrel
Sorrel
80
Soy Bolognese
Soy Bolognese
Page 2 of 3
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