Travel Movies Books Food Other
Sign In
Trending
New
Popular
type to search

Iron - Top 10 Fruits

It may come as a surprise, but some fruits are pretty high in iron. Those on this list will provide you with about 12-22 % of your daily need per 100 g.
51 users · 209 views
 
made by Ute
avg. score: 3 of 10 (31%)
required scores: 1, 2, 3, 4, 6 

How many do you eat regularly?

Page 1 of 1
1
Akee
Akee
2
Persimmon
Persimmon
3
Rowan
Rowan
4
Rambutan
Rambutan
5
Dates
Dates
6
Passion Fruit
Passion Fruit
7
Elderberries
Elderberries
8
Mulberries
Mulberries
9
Boysenberries
Boysenberries
10
Sloe
Sloe
Page 1 of 1
 Your Results
Click the SHOW MY RESULTS button
above to calculate your results.
Click foods you've tried
Newsletter · Help/Contact · Privacy · Copyright Claim   © 2024 App Spring, Inc. · This product uses the TMDb API but is not endorsed or certified by TMDb.
Seen It - Movies & TV 
Android & iOS
Seen It is a new app from the creators of List Challenges. You can view movies and shows in one place and filter by streaming provider, genre, release year, runtime, and rating (Rotten Tomatoes, Imdb, and/or Metacritic). Also, you can track what you've seen, want to see, like, or dislike, as well as track individual seasons or episodes of shows. In addition, you can see the most watched/liked stuff amongst your friends. Learn more at SEENIT.FUN