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Foods to Eat With High Blood Pressure - Page 4

The foods on this list are suitable for you if you suffer from high blood pressure. Many of them may even help reducing your blood pressure, for instance those high in calcium, potassium, and omega 3 fatty acids (please check my corresponding lists). Please also check my list of foods you should avoid!
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made by Ute
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How many do you eat regularly?

Page 4 of 5
121
Chickpeas
Chickpeas
122
Lentils
Lentils
123
Blue Bonnets (Lupines)
Blue Bonnets (Lupines)
124
Edame
Edame
125
Peas
Peas
126
Lima Beans
Lima Beans
127
Kidney Beans
Kidney Beans
128
Mung Beans
Mung Beans
129
Fava Beans
Fava Beans
130
Rapeseed Oil
Rapeseed Oil
131
Olive Oil
Olive Oil
132
Walnut Oil
Walnut Oil
133
Linseed Oil / Flaxseed Oil
Linseed Oil / Flaxseed Oil
134
Almond Butter
Almond Butter
135
Cashew Butter
Cashew Butter
136
Hazelnut Butter
Hazelnut Butter
137
Pumpkin Seed Butter
Pumpkin Seed Butter
138
Walnut Butter
Walnut Butter
139
Sunflower Butter
Sunflower Butter
140
Tahini
Tahini
141
Sunflower Seed Butter
Sunflower Seed Butter
142
Soy Butter
Soy Butter
143
Fresh Herbs
Fresh Herbs
144
Parsley
Parsley
145
Wild Garlic
Wild Garlic
146
Lavender
Lavender
147
Chilli
Chilli
148
Nutritional Yeast
Nutritional Yeast
149
Cocoa
Cocoa
150
Hummus
Hummus
151
Raisins
Raisins
152
Sago
Sago
153
Soy Bran
Soy Bran
154
Soy Meat (Textured Vegetable Protein)
Soy Meat (Textured Vegetable Protein)
155
Soy Nut
Soy Nut
156
Soy Protein
Soy Protein
157
Soy Sauce
Soy Sauce
158
Tofu
Tofu
159
Yuba
Yuba
160
Dark Chocolate
Dark Chocolate
Page 4 of 5
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