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Foods to Eat With High Blood Pressure - Page 2

The foods on this list are suitable for you if you suffer from high blood pressure. Many of them may even help reducing your blood pressure, for instance those high in calcium, potassium, and omega 3 fatty acids (please check my corresponding lists). Please also check my list of foods you should avoid!
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Page 2 of 5
41
Bamboo Shoot / Bamboo Sprouts
Bamboo Shoot / Bamboo Sprouts
42
Jackfruit
Jackfruit
43
Indian Lotus (Nelumbo Nucifera)
Indian Lotus (Nelumbo Nucifera)
44
Water Chestnut
Water Chestnut
45
Fennel
Fennel
46
Chinese Artichoke (Stachys Affinis)
Chinese Artichoke (Stachys Affinis)
47
Carrots
Carrots
48
Parsnips
Parsnips
49
Jerusalem Artichoke
Jerusalem Artichoke
50
Asparagus
Asparagus
51
Green Beans
Green Beans
52
Snow Peas
Snow Peas
53
Winged Bean
Winged Bean
54
Asparagus Bean
Asparagus Bean
55
Bell Peppers
Bell Peppers
56
Tomatoes
Tomatoes
57
Eggplant
Eggplant
58
Zucchini
Zucchini
59
Cucumber
Cucumber
60
Rhubarb
Rhubarb
61
Pumpkin
Pumpkin
62
Mushrooms
Mushrooms
63
Champignon
Champignon
64
Chanterelle Mushrooms
Chanterelle Mushrooms
65
Shiitake Mushrooms
Shiitake Mushrooms
66
Porcini Mushrooms
Porcini Mushrooms
67
Nuts
Nuts
68
Mixed Nuts
Mixed Nuts
69
Mixed Nuts and Raisins
Mixed Nuts and Raisins
70
Linseed
Linseed
71
Chia Seeds
Chia Seeds
72
Cashew Nuts
Cashew Nuts
73
Pistachios
Pistachios
74
Walnuts
Walnuts
75
Sunflower Seeds
Sunflower Seeds
76
Brazil Nuts
Brazil Nuts
77
Hazelnuts
Hazelnuts
78
Pumpkin Seed
Pumpkin Seed
79
Pine Nuts
Pine Nuts
80
Almonds
Almonds
Page 2 of 5
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