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Foods to Eat With Diabetes According to Bircher-Benner

Max Bircher-Benner was a Swiss doctor who successfully healed several types of illnesses with the diet he promoted, based on vegetarian and mostly raw foods. According to him, the foods on this list are especially recommendable for people with diabetes.
45 users · 189 views
 
made by Ute
avg. score: 15 of 28 (53%)
required scores: 1, 8, 13, 17, 22 
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1
Low Calorie Food
Low Calorie Food
2
Fruit
Fruit
3
Raw Fruit
Raw Fruit
4
Vegetables
Vegetables
5
Raw Vegetables
Raw Vegetables
6
Boiled Vegetables
Boiled Vegetables
7
Artichoke
Artichoke
8
Salsify
Salsify
9
Jerusalem Artichoke
Jerusalem Artichoke
10
Chicory Root
Chicory Root
11
Leaf Vegetable
Leaf Vegetable
12
Lettuce
Lettuce
13
Whole Grains
Whole Grains
14
Whole Grain Bread
Whole Grain Bread
15
Wholewheat Crisp Bread
Wholewheat Crisp Bread
16
Wholegrain Rye Crisp Bread
Wholegrain Rye Crisp Bread
17
Whole Grain Rice
Whole Grain Rice
18
Whole Grain Pasta
Whole Grain Pasta
19
Oats
Oats
20
Potatoes
Potatoes
21
Wheat Sprout
Wheat Sprout
22
Fructose
Fructose
23
Raw Milk
Raw Milk
24
Raw Cheese
Raw Cheese
25
Eggs
Eggs
26
Soy
Soy
27
Nuts
Nuts
28
Cold-Pressed Oil
Cold-Pressed Oil
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