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Foods to Eat With Food Intolerances

No matter if you suffer from intolerance to histamine, fructose, sorbitol, lactose, caseine, gluten, salicylate, or all of them, you should tolerate the foods on this list.
47 users · 365 views
 
made by Ute
avg. score: 20 of 68 (30%)
required scores: 1, 10, 12, 23, 34 

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Page 1 of 2
1
Plantains
Plantains
2
Celery
Celery
3
Fennel
Fennel
4
Celeriac
Celeriac
5
Kohlrabi
Kohlrabi
6
Swiss Chard
Swiss Chard
7
Horseradish
Horseradish
8
Bok Choy
Bok Choy
9
Cassava
Cassava
10
Kaffir Lime Leaves
Kaffir Lime Leaves
11
Smoked Sea Salt
Smoked Sea Salt
12
Salt
Salt
13
Celery Salt
Celery Salt
14
Lemongrass
Lemongrass
15
Rose Petals
Rose Petals
16
Rice Syrup
Rice Syrup
17
Amaranth
Amaranth
18
Quinoa
Quinoa
19
Sorghum (Sorghum Bicolor)
Sorghum (Sorghum Bicolor)
20
Proso Millet
Proso Millet
21
Pearl Millet
Pearl Millet
22
Teff
Teff
23
Arborio Rice
Arborio Rice
24
Basmati Rice
Basmati Rice
25
Jasmine Rice
Jasmine Rice
26
Japonica Rice
Japonica Rice
27
Long Grained Rice
Long Grained Rice
28
Whole Grain Rice
Whole Grain Rice
29
Tapioca
Tapioca
30
Amaranth Flour
Amaranth Flour
31
Puffed Amaranth
Puffed Amaranth
32
Puffed Quinoa
Puffed Quinoa
33
Puffed Rice
Puffed Rice
34
Cassava Flour
Cassava Flour
35
Certified Gluten-Free Oat Flour
Certified Gluten-Free Oat Flour
36
Hemp Flour / Hemp Meal
Hemp Flour / Hemp Meal
37
Teff Flour
Teff Flour
38
Potato Starch
Potato Starch
39
Potato Flour
Potato Flour
40
Chestnut Flour
Chestnut Flour
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