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Foods Corresponding to the Element Metal According to TCM

In TCM, every type of food is associated with one particular element. The foods on this list correspond to the element metal (spicy hot). It is recommended to combine at least three, preferably all five elements/flavours in every meal.
30 users · 137 views
 
made by Ute
avg. score: 6 of 12 (48%)
required scores: 1, 2, 5, 8, 9 

How many do you eat regularly?

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1
Oat
Oat
2
Rice
Rice
3
Hare
Hare
4
Goose
Goose
5
Pheasant
Pheasant
6
Blue Cheese
Blue Cheese
7
Kohlrabi
Kohlrabi
8
Onions
Onions
9
Chili
Chili
10
Cress
Cress
11
Nutmeg
Nutmeg
12
Caraway
Caraway
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