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Foods Corresponding to the Element Earth According to TCM

In TCM, every type of food is associated with one particular element. The foods on this list correspond to the element earth (sweet). It is recommended to combine at least three, preferably all five elements/flavours in every meal.
38 users · 198 views
 
made by Ute
avg. score: 15 of 26 (58%)
required scores: 1, 2, 14, 22, 25 

How many do you eat regularly?

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1
Amaranth
Amaranth
2
Millet
Millet
3
Barley
Barley
4
Corn
Corn
5
Squash
Squash
6
Cucumber
Cucumber
7
Cabbage
Cabbage
8
Chard
Chard
9
Tarragon
Tarragon
10
Saffron
Saffron
11
Cinnamon
Cinnamon
12
Fennel Seed
Fennel Seed
13
Vanilla
Vanilla
14
Olive Oil
Olive Oil
15
Butter
Butter
16
Honey
Honey
17
Maple Syrup
Maple Syrup
18
Walnuts
Walnuts
19
Plums
Plums
20
Apricot
Apricot
21
Pears
Pears
22
Banana
Banana
23
Hazelnuts
Hazelnuts
24
Sunflower Seeds
Sunflower Seeds
25
Beef
Beef
26
Tofu
Tofu
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