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Foods Against Periodontal Disease - Page 4

Focus on foods that are high in fiber, vitamin C, beta carotene, vitamin E, folate, calcium, magnesium, omega 3 fatty acids, and phytochemicals with anti-inflammatory properties. Please also check my list of foods to avoid - that may explain why some foods you might have expected to be on this list aren't here!
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made by Ute
avg. score: 52 of 126 (41%)
required scores: 1, 23, 46, 64, 80 

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121
Guacamole
Guacamole
122
Soy Yogurt
Soy Yogurt
123
Bran
Bran
124
Oat Bran
Oat Bran
125
Psyllium
Psyllium
126
Soy Sauce
Soy Sauce
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