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Foods Against Periodontal Disease - Page 2

Focus on foods that are high in fiber, vitamin C, beta carotene, vitamin E, folate, calcium, magnesium, omega 3 fatty acids, and phytochemicals with anti-inflammatory properties. Please also check my list of foods to avoid - that may explain why some foods you might have expected to be on this list aren't here!
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made by Ute
avg. score: 52 of 126 (41%)
required scores: 1, 23, 46, 64, 80 

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Page 2 of 4
41
Chickpeas
Chickpeas
42
Bean Sprouts
Bean Sprouts
43
Soy Sprouts
Soy Sprouts
44
Olives
Olives
45
Mushrooms
Mushrooms
46
Green Smoothie
Green Smoothie
47
Vegetable Juice
Vegetable Juice
48
Herbal Tea
Herbal Tea
49
Sage Tea
Sage Tea
50
Chamomile Tea
Chamomile Tea
51
Peppermint Tea
Peppermint Tea
52
Green Tea
Green Tea
53
Kombucha
Kombucha
54
Coffee
Coffee
55
Oat Milk
Oat Milk
56
Soy Milk
Soy Milk
57
Water
Water
58
Carrot Juice
Carrot Juice
59
Kale Juice
Kale Juice
60
Spinach Juice
Spinach Juice
61
Breadfruit
Breadfruit
62
Blackberries
Blackberries
63
Blueberries
Blueberries
64
Raspberries
Raspberries
65
Strawberries
Strawberries
66
Papaya
Papaya
67
Litchi
Litchi
68
Cinnamon
Cinnamon
69
Clove
Clove
70
Coriander
Coriander
71
Cumin
Cumin
72
Marjoram
Marjoram
73
Mustard
Mustard
74
Nutmeg
Nutmeg
75
Borage
Borage
76
Turmeric
Turmeric
77
Cress
Cress
78
Thyme
Thyme
79
Oregano
Oregano
80
Wild Garlic
Wild Garlic
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