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Foods Against Periodontal Disease - Page 3

Focus on foods that are high in fiber, vitamin C, beta carotene, vitamin E, folate, calcium, magnesium, omega 3 fatty acids, and phytochemicals with anti-inflammatory properties. Please also check my list of foods to avoid - that may explain why some foods you might have expected to be on this list aren't here!
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Page 3 of 4
81
Parsley
Parsley
82
Mushroom Powder
Mushroom Powder
83
Algae Powder
Algae Powder
84
Chlorella
Chlorella
85
Nori
Nori
86
Spirulina
Spirulina
87
Algae Oil
Algae Oil
88
Cacao Powder
Cacao Powder
89
Dark Chocolate
Dark Chocolate
90
Hazelnut Butter
Hazelnut Butter
91
Cashew Butter
Cashew Butter
92
Walnut Butter
Walnut Butter
93
Tahini
Tahini
94
Peanut Butter
Peanut Butter
95
Almond Butter
Almond Butter
96
Pistachio Butter
Pistachio Butter
97
Soy Nut Butter / Soybean Butter
Soy Nut Butter / Soybean Butter
98
Chia Seeds
Chia Seeds
99
Hemp Seed
Hemp Seed
100
Chia Seed Oil
Chia Seed Oil
101
Chia Pudding
Chia Pudding
102
False Flax Oil
False Flax Oil
103
Hemp Oil
Hemp Oil
104
Linseed Oil / Flaxseed Oil
Linseed Oil / Flaxseed Oil
105
Macadamia Oil
Macadamia Oil
106
Olive Oil
Olive Oil
107
Rapeseed Oil
Rapeseed Oil
108
Walnut Oil
Walnut Oil
109
Wheat Germ Oil
Wheat Germ Oil
110
Hemp Seed Oil / Hemp Oil
Hemp Seed Oil / Hemp Oil
111
Almond Oil
Almond Oil
112
Perilla Oil
Perilla Oil
113
Grape Seed Oil
Grape Seed Oil
114
Bean Pasta
Bean Pasta
115
Chickpea Pasta
Chickpea Pasta
116
Pasta Made From Lentil
Pasta Made From Lentil
117
Soy Bran
Soy Bran
118
Soy Protein
Soy Protein
119
Tofu
Tofu
120
Avocado
Avocado
Page 3 of 4
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