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Ways BAB Deals With Anxiety

Dealing with anxiety isn't always fun, but it can be handled. Wishing you all peace. These are just some of my coping mechanisms.
29 users · 137 views
 
made by Barb_blackburn
avg. score: 24 of 47 (51%)
required scores: 1, 15, 22, 25, 40 

How many have you done when you're stressed?

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1
Deep Breathing
Deep Breathing
2
Prayer
Prayer
3
Therapy
Therapy
4
Medication
Medication
5
Nature
Nature
6
Listening to Music
Listening to Music
7
Singing
Singing
8
Church
Church
9
Friendship
Friendship
10
Sisters
Sisters
11
Coloring Books
Coloring Books
12
Playing Games
Playing Games
13
Tabletop Roleplaying Games
Tabletop Roleplaying Games
14
Board Games
Board Games
15
My Dog
My Dog
16
Cat
Cat
17
Seagulls
Seagulls
18
Bath
Bath
19
Watching Movies
Watching Movies
20
The Simpsons
The Simpsons
21
Northern Exposure
Northern Exposure
22
Stuffed Animals Bigger Than You Are
Stuffed Animals Bigger Than You Are
23
Napping
Napping
24
Lake
Lake
25
Star Trek
Star Trek
26
Kids
Kids
27
Horses
Horses
28
Reading
Reading
29
Dancing
Dancing
30
Going for a Walk
Going for a Walk
31
Going to the Library
Going to the Library
32
Shopping
Shopping
33
Look Through Old Photos
Look Through Old Photos
34
Iced Tea
Iced Tea
35
Twizzlers
Twizzlers
36
Writing
Writing
37
Quizzes
Quizzes
38
Coffee
Coffee
39
Getting Hair Done
Getting Hair Done
40
Listen to Audiobooks
Listen to Audiobooks
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