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Keep Yourself Healthy - Page 5

These are different ways to keep yourself healthy physically and mentally. Disclaimer: Not all of these are for everyone. If you're not diabetic, you don't need the diabetic diet (unless told otherwise by your doctor), for instance. If you haven't been prescribed any medication and are healthy, you won't need to take the medication or see the specialists. Some vaccinations are only for specific people or situations. If you're allergic to a food or pet, don't eat or own it.
Enjoy the things you can and your health.
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161
Milk
Milk
162
Salad
Salad
163
Radish
Radish
164
Beets
Beets
165
Bok Choy
Bok Choy
166
Leeks
Leeks
167
Shrimp
Shrimp
168
Chicken
Chicken
169
Turkey
Turkey
170
Beef
Beef
171
Dates
Dates
172
Venison
Venison
173
Mutton
Mutton
174
Hazelnut
Hazelnut
175
Water Chestnuts
Water Chestnuts
176
Goose
Goose
177
Swan
Swan
178
Granola
Granola
179
Papaya
Papaya
180
Yams
Yams
181
Whole Grain Bagel
Whole Grain Bagel
182
Whole Grain Crackers
Whole Grain Crackers
183
Whole Grain Pasta
Whole Grain Pasta
184
Tuna
Tuna
185
Halibut
Halibut
186
Bison
Bison
187
Whitefish
Whitefish
188
Ostrich
Ostrich
189
Lobster
Lobster
190
Crab
Crab
191
Mussels
Mussels
192
Oysters
Oysters
193
Clams
Clams
194
Crayfish
Crayfish
195
Abalone
Abalone
196
Quail
Quail
197
Pheasant
Pheasant
198
Partridge
Partridge
199
Cornish Game Hen
Cornish Game Hen
200
Emu
Emu
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