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Keep Yourself Healthy

These are different ways to keep yourself healthy physically and mentally. Disclaimer: Not all of these are for everyone. If you're not diabetic, you don't need the diabetic diet (unless told otherwise by your doctor), for instance. If you haven't been prescribed any medication and are healthy, you won't need to take the medication or see the specialists. Some vaccinations are only for specific people or situations. If you're allergic to a food or pet, don't eat or own it.
Enjoy the things you can and your health.
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Exercise
Exercise
2
Walk
Walk
3
Jog
Jog
4
Run
Run
5
Aerobics
Aerobics
6
Dance
Dance
7
Lift Weights
Lift Weights
8
Crunches
Crunches
9
Sit-Up
Sit-Up
10
Sit-Up Bench
Sit-Up Bench
11
Push-Ups
Push-Ups
12
Pull-Ups
Pull-Ups
13
Pull-Up Bar
Pull-Up Bar
14
Rubber Band Stretches
Rubber Band Stretches
15
Rubber Bands
Rubber Bands
16
Dumbbells
Dumbbells
17
Gym
Gym
18
Treadmill
Treadmill
19
Elliptical
Elliptical
20
Stationary Bike
Stationary Bike
21
Cycling
Cycling
22
Swimming
Swimming
23
Diving
Diving
24
Snorkling
Snorkling
25
Scuba Diving
Scuba Diving
26
Golf
Golf
27
Tennis
Tennis
28
Badminton
Badminton
29
Volleyball
Volleyball
30
Beach Ball
Beach Ball
31
Squash
Squash
32
Pickleball
Pickleball
33
Ping Pong
Ping Pong
34
Pool
Pool
35
Water Gun Fights
Water Gun Fights
36
Water Balloon Fight
Water Balloon Fight
37
Tag
Tag
38
Red Light, Green Light
Red Light, Green Light
39
Mother May I?
Mother May I?
40
Red Rover
Red Rover
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