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Happiness Day - Top 10 Vegetables

The 20th of March is International Day of Happiness! Certain foods can contribute to making you feel happy. That includes foods that are high in tryptophane (such beetroot or mushrooms), fiber (such as jerusalem artichoke or fennel), and folic acid (such as asparagus). Also, fermented foods (such as sauerkraut and kimchi), may help.
52 users · 254 views
 
made by Ute
avg. score: 5 of 10 (53%)
required scores: 1, 2, 4, 7, 9 
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How many do you eat regularly?

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1
Artichoke
Artichoke
2
Asparagus
Asparagus
3
Beetroot
Beetroot
4
Fennel
Fennel
5
Kale
Kale
6
Jerusalem Artichoke
Jerusalem Artichoke
7
Kimchi
Kimchi
8
Sauerkraut
Sauerkraut
9
Spinach
Spinach
10
Mushrooms
Mushrooms
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