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Foods to Prevent Kidney Stones - Page 2

Try to drink a lot, especially tap water and herbal or fruit tea, eat lots of vegetables and fruit (avoiding certain types - please check my corresponding list), and foods that are high in magnesium and potassium. Prefer plant-based protein to such of animal origin. Please also check my list of foods to avoid!
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41
Figs
Figs
42
Strawberries
Strawberries
43
Currant
Currant
44
Lingonberries
Lingonberries
45
Blackberries
Blackberries
46
Raspberries
Raspberries
47
Sea Buckthorn Berries
Sea Buckthorn Berries
48
Blueberries
Blueberries
49
Gooseberry
Gooseberry
50
Sour Cherries
Sour Cherries
51
Plums
Plums
52
Papaya
Papaya
53
Watermelon
Watermelon
54
Avocado
Avocado
55
Jackfruit
Jackfruit
56
Breadfruit
Breadfruit
57
Vegetables
Vegetables
58
Chinese Artichoke (Stachys Affinis)
Chinese Artichoke (Stachys Affinis)
59
Chinese Spinach (Amaranthus Dubius)
Chinese Spinach (Amaranthus Dubius)
60
Lettuce
Lettuce
61
Nettles
Nettles
62
Lamb's Lettuce
Lamb's Lettuce
63
Dandelion
Dandelion
64
Purslane
Purslane
65
Artichoke
Artichoke
66
Jerusalem Artichoke
Jerusalem Artichoke
67
Indian Lotus (Nelumbo Nucifera)
Indian Lotus (Nelumbo Nucifera)
68
Eggplant
Eggplant
69
Zucchini
Zucchini
70
Cucumber
Cucumber
71
Bell Pepper
Bell Pepper
72
Tomatoes
Tomatoes
73
Fennel
Fennel
74
Pumpkin
Pumpkin
75
Potatoes
Potatoes
76
Parsnips
Parsnips
77
Water Chestnut
Water Chestnut
78
Taro
Taro
79
Cabbage
Cabbage
80
Kohlrabi
Kohlrabi
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