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Foods That Can Disturb Your Sleep - Page 2

If you have trouble sleeping, the reason may be that you have eaten the wrong things. Avoid foods that are hard to digest such as greasy food, as well as anything containing caffeine. Please also check my lists "65 Foods That Can Help You Fall Asleep" and "70 Foods That Can Help You Stay Awake".
91 users · 655 views
 
made by Ute
avg. score: 74 of 107 (69%)
required scores: 1, 57, 76, 86, 97 
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How many have you tried?

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41
Butter
Butter
42
Margarine
Margarine
43
Deep Fried Food
Deep Fried Food
44
Fried Food
Fried Food
45
Fried Meat
Fried Meat
46
Fried Potatoes
Fried Potatoes
47
Roasted Potatoes
Roasted Potatoes
48
Fries
Fries
49
Danish Pastry
Danish Pastry
50
Croquettes
Croquettes
51
Sauerkraut
Sauerkraut
52
Pickles
Pickles
53
Raw Vegetables
Raw Vegetables
54
Cucumber
Cucumber
55
Bell Peppers
Bell Peppers
56
Artichoke
Artichoke
57
Leek
Leek
58
Radishes
Radishes
59
Cabbage
Cabbage
60
Apricots
Apricots
61
Citrus Fruit
Citrus Fruit
62
Plums
Plums
63
Nectarines
Nectarines
64
Peaches
Peaches
65
Cake
Cake
66
Cookies
Cookies
67
Croissant
Croissant
68
Cream Cakes
Cream Cakes
69
Ice Cream
Ice Cream
70
Boiled Eggs
Boiled Eggs
71
Alcoholic Beverages
Alcoholic Beverages
72
Coffee
Coffee
73
Black Tea
Black Tea
74
Iced Coffee
Iced Coffee
75
Iced Tea
Iced Tea
76
Protein Shake
Protein Shake
77
Soft Drinks
Soft Drinks
78
Sparkling Water
Sparkling Water
79
Sugar
Sugar
80
Candy
Candy
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