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Best B12 Sources Food List - Page 2

B12 is a very important nutrient to maintain ultimate health. Most people nowadays are deficient in b12 and many more nutrient & mineral. Most of them being meat eater. This is a list of the best b12 sources for your health. How many do you consume on a daily basis ?
71 users · 371 views
 
made by SM
avg. score: 14 of 47 (29%)
required scores: 1, 2, 9, 15, 26 
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How many do you consume daily ?

Page 2 of 2
41
Ube (Purple Yams)
Ube (Purple Yams)
42
Teff
Teff
43
Chlorella
Chlorella
44
Peas
Peas
45
Lentils
Lentils
46
Buckwheat
Buckwheat
47
Soba Noodles
Soba Noodles
Page 2 of 2
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