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B-Rated Foods According to Kollath

Kollath is considered a pioneer of whole foods. According to him, foods should be eaten in their most natural state. Based on this principle, he introduced six categories of foods, from a to f, with a being the most natural and f the least (and thus, according to him, least recommendable). The categories a-c are considered "living food", while d-f are considered low quality food. Some of his theses may easily be considered wrong from a modern point of view, and the consumption of raw animal products bears great risks; however, the general idea of quality loss by hyper-processing of food cannot be denied. The foods on this list are b-rated by Kollath (mechanically processed foods), meaning they are considered the second most valuable type of foods. How many do you eat regularly?
55 users · 275 views
 
made by Ute
avg. score: 10 of 21 (47%)
required scores: 1, 3, 8, 11, 16 
type to search

How many do you eat regularly?

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1
Finely-Ground Nuts
Finely-Ground Nuts
2
Chopped Nuts
Chopped Nuts
3
Cold-Pressed Oil
Cold-Pressed Oil
4
Wholemeal Flour
Wholemeal Flour
5
Rolled Oats
Rolled Oats
6
Rolled Spelt
Rolled Spelt
7
Vegetable Salad
Vegetable Salad
8
Chopped Vegetables
Chopped Vegetables
9
Chopped Fruit
Chopped Fruit
10
Fruit Salad
Fruit Salad
11
Raw Jam
Raw Jam
12
Raw Juice
Raw Juice
13
Chopped Herbs
Chopped Herbs
14
Butter
Butter
15
Cream
Cream
16
Buttermilk
Buttermilk
17
Low-Fat Milk
Low-Fat Milk
18
Whey
Whey
19
Mussels
Mussels
20
Blood
Blood
21
Tap Water
Tap Water
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