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50 Foods That May Boost Your Metabolism

The foods on this list are known to boost the metabolism, so they may help you lose weight. How many do you eat regularly?
155 users · 700 views
 
made by Ute
avg. score: 23 of 50 (46%)
required scores: 1, 10, 19, 26, 35 

How many do you eat regularly?

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1
Turmeric
Turmeric
2
Black Pepper
Black Pepper
3
Ginger
Ginger
4
Cocoa
Cocoa
5
Cinnamon
Cinnamon
6
Chili
Chili
7
Vegetables
Vegetables
8
Bell Peppers
Bell Peppers
9
Broccoli
Broccoli
10
Legumes
Legumes
11
Soy
Soy
12
Edamame
Edamame
13
Tofu
Tofu
14
Tempeh
Tempeh
15
Soy Yogurt
Soy Yogurt
16
Fruit
Fruit
17
Grapefruit
Grapefruit
18
Lemon
Lemon
19
Apple
Apple
20
Pineapple
Pineapple
21
Berries
Berries
22
Watermelon
Watermelon
23
Avocado
Avocado
24
Coconut Oil
Coconut Oil
25
Olive Oil
Olive Oil
26
Nuts
Nuts
27
Almonds
Almonds
28
Linseed
Linseed
29
Chia Seeds
Chia Seeds
30
Whole Grains
Whole Grains
31
Oat
Oat
32
Wheat Bran
Wheat Bran
33
Psyllium
Psyllium
34
Konjac
Konjac
35
Seaweed
Seaweed
36
Dark Chocolate
Dark Chocolate
37
Apple Vinegar
Apple Vinegar
38
Black Coffee
Black Coffee
39
Green Tea
Green Tea
40
Black Tea
Black Tea
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