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Foods Raw Foodists May Eat

Raw food is much more than just lettuce! There is a big variety of foods raw foodists eat. However, before trying that, please consider that not every vegetable can be eaten raw (please check my related list); also, when eating raw animal products, there is a high risk of infection with all kinds of bacteria. If you are pregnant, breastfeeding, or suffer from a weak immune system, you should by no means eat raw animal products! Also, many vegetables are much easier digestable when cooked.
29 users · 126 views
 
made by Ute
avg. score: 12 of 24 (50%)
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1
Fresh Fruit
Fresh Fruit
2
Fresh Vegetables
Fresh Vegetables
3
Fermented Vegetables
Fermented Vegetables
4
Zoodles
Zoodles
5
Champignon
Champignon
6
Shiitake
Shiitake
7
Fresh Herbs
Fresh Herbs
8
Sprouts
Sprouts
9
Barley Grass
Barley Grass
10
Wheat Grass
Wheat Grass
11
Raw Wholegrain Porridge
Raw Wholegrain Porridge
12
Raw Nuts
Raw Nuts
13
Raw Seeds
Raw Seeds
14
Fresh Juice
Fresh Juice
15
Smoothies
Smoothies
16
Raw Milk
Raw Milk
17
Raw Eggs
Raw Eggs
18
Raw Meat
Raw Meat
19
Raw Fish
Raw Fish
20
Dried Fruit
Dried Fruit
21
Dried Vegetables
Dried Vegetables
22
Vegetable Chips
Vegetable Chips
23
Raw Cake
Raw Cake
24
Raw Chocolate
Raw Chocolate
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