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100 Foods Against Grey Hair - Page 2

To avoid getting grey hair at a young age, you should eat foods that are high in tyrosin, copper, iron, calcium, zinc, antioxidants, and B-vitamins, but low free from animal protein, low in sugar, and compatible with an alkaline diet.
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41
Lima Beans
Lima Beans
42
Linseed
Linseed
43
Linseed Flour
Linseed Flour
44
Lupine Flour
Lupine Flour
45
Macadamia Nuts
Macadamia Nuts
46
Morel Mushrooms
Morel Mushrooms
47
Mung Beans
Mung Beans
48
Nettles
Nettles
49
Oat
Oat
50
Olives
Olives
51
Orange Birch Bolete (Leccinum Versipelle)
Orange Birch Bolete (Leccinum Versipelle)
52
Peas
Peas
53
Pecan Butter
Pecan Butter
54
Pecan Flour
Pecan Flour
55
Pecan Nut
Pecan Nut
56
Pea Flour
Pea Flour
57
Pea Protein
Pea Protein
58
Pine Nuts
Pine Nuts
59
Pistachio Butter
Pistachio Butter
60
Pistachio Flour
Pistachio Flour
61
Pistachios
Pistachios
62
Poppy Seed
Poppy Seed
63
Porcini Mushrooms
Porcini Mushrooms
64
Psyllium
Psyllium
65
Pumpkin Seed
Pumpkin Seed
66
Pumpkin Seed Butter
Pumpkin Seed Butter
67
Pumpkin Seed Flour
Pumpkin Seed Flour
68
Quinoa
Quinoa
69
Rosehips
Rosehips
70
Rough-Stemmed Bolete (Leccinum Scabrum)
Rough-Stemmed Bolete (Leccinum Scabrum)
71
Saffron Milk Cap
Saffron Milk Cap
72
Sesame
Sesame
73
Sesame Flour
Sesame Flour
74
Shiitake Mushrooms
Shiitake Mushrooms
75
Slippery Jack (Suillus Luteus)
Slippery Jack (Suillus Luteus)
76
Soy Beans
Soy Beans
77
Soy Bran
Soy Bran
78
Soy Flour
Soy Flour
79
Soy Nut
Soy Nut
80
Soy Protein
Soy Protein
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