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100 Foods Against Grey Hair

To avoid getting grey hair at a young age, you should eat foods that are high in tyrosin, copper, iron, calcium, zinc, antioxidants, and B-vitamins, but low free from animal protein, low in sugar, and compatible with an alkaline diet.
60 users · 665 views
 
made by Ute
avg. score: 25 of 100 (25%)
required scores: 1, 8, 18, 28, 40 
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1
Almond Butter
Almond Butter
2
Almond Flour
Almond Flour
3
Almonds
Almonds
4
Apricot Seed
Apricot Seed
5
Bean Flour
Bean Flour
6
Beechnut
Beechnut
7
Brazil Nuts
Brazil Nuts
8
Broccoli
Broccoli
9
Cacao
Cacao
10
Carrots
Carrots
11
Cashew Butter
Cashew Butter
12
Cashew Flour
Cashew Flour
13
Cashew Nuts
Cashew Nuts
14
Champignon
Champignon
15
Chanterelle Mushrooms
Chanterelle Mushrooms
16
Chickpeas
Chickpeas
17
Chickpea Flour
Chickpea Flour
18
Chia Flour
Chia Flour
19
Chia Seeds
Chia Seeds
20
Cocoa
Cocoa
21
Coconut
Coconut
22
Cotton Seed
Cotton Seed
23
Dandelion Greens
Dandelion Greens
24
Dark Chocolate
Dark Chocolate
25
Edamame
Edamame
26
Fava Beans
Fava Beans
27
Hazelnut
Hazelnut
28
Hazelnut Butter
Hazelnut Butter
29
Hazelnut Flour
Hazelnut Flour
30
Hemp Flour / Hemp Meal
Hemp Flour / Hemp Meal
31
Hemp Seeds
Hemp Seeds
32
Hickory Nuts
Hickory Nuts
33
Honey Fungus (Armillaria Mellea)
Honey Fungus (Armillaria Mellea)
34
Hyacinth Bean (Lablab)
Hyacinth Bean (Lablab)
35
Kale
Kale
36
Kidney Beans
Kidney Beans
37
Kola Nut
Kola Nut
38
Lablab / Hyacinth Bean
Lablab / Hyacinth Bean
39
Lentil Flour
Lentil Flour
40
Lentils
Lentils
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