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Foods That Are Good for Your Hair

The foods on this list may contribute to improving your hair condition, making it stronger, healthier and shinier.
122 users · 470 views
 
made by Ute
avg. score: 32 of 71 (45%)
required scores: 1, 11, 24, 38, 54 

How many do you eat regularly?

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1
Pulse
Pulse
2
Lentils
Lentils
3
Beans
Beans
4
Black Beans
Black Beans
5
Lupin
Lupin
6
Peas
Peas
7
Chickpeas
Chickpeas
8
Edamame
Edamame
9
Tofu
Tofu
10
Nuts
Nuts
11
Seeds
Seeds
12
Peanuts
Peanuts
13
Hazelnuts
Hazelnuts
14
Walnuts
Walnuts
15
Brazil Nuts
Brazil Nuts
16
Almonds
Almonds
17
Hemp Seeds
Hemp Seeds
18
Sunflower Seeds
Sunflower Seeds
19
Pumpkin Seed
Pumpkin Seed
20
Linseed
Linseed
21
Whole Grains
Whole Grains
22
Rolled Oats
Rolled Oats
23
Mushrooms
Mushrooms
24
Champignon
Champignon
25
Porcini Mushrooms
Porcini Mushrooms
26
Avocado
Avocado
27
Bananas
Bananas
28
Bran
Bran
29
Whole Grain Rice
Whole Grain Rice
30
Barley
Barley
31
Millet
Millet
32
Hemp Oil
Hemp Oil
33
Walnut Oil
Walnut Oil
34
Linseed Oil / Flaxseed Oil
Linseed Oil / Flaxseed Oil
35
Fresh Vegetables
Fresh Vegetables
36
Green Vegetables
Green Vegetables
37
Spinach
Spinach
38
Swiss Chard
Swiss Chard
39
Cabbage
Cabbage
40
Broccoli
Broccoli
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