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Self Defense

These are some basic ( but need practice ) items and techniques that may allow you to escape or fend off an attack from an aggressor.
16 users · 160 views
 
made by Rwindsperger
avg. score: 12 of 30 (41%)
required scores: 1, 3, 10, 13, 22 

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Page 1 of 1
1
Have Someone With You
Have Someone With You
2
Stay to Well Lit, Open Areas
Stay to Well Lit, Open Areas
3
Be Aware / Observant of Surroundings
Be Aware / Observant of Surroundings
4
Be Prepared
Be Prepared
5
A Loud Whistle
A Loud Whistle
6
Charged Cell Phone
Charged Cell Phone
7
Run
Run
8
Upper Inside Block
Upper Inside Block
9
Upper Outside Block
Upper Outside Block
10
Low Inside Block
Low Inside Block
11
Low Outside Block
Low Outside Block
12
Cover Up Block
Cover Up Block
13
Overhead Block
Overhead Block
14
Takedown
Takedown
15
Hip Throw
Hip Throw
16
Arm Bar
Arm Bar
17
Chicken Wing
Chicken Wing
18
Low! Side Kick
Low! Side Kick
19
Low! Front Snap Kick
Low! Front Snap Kick
20
Low! Round Kick
Low! Round Kick
21
Knee Stike
Knee Stike
22
Elbow Strike
Elbow Strike
23
Jab
Jab
24
Cross
Cross
25
Backfist
Backfist
26
Mace
Mace
27
Stick
Stick
28
Pen
Pen
29
Car Keys
Car Keys
30
Flashlight
Flashlight
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