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Low Fructose Diet Part 1 - Top 20 Fruit

No matter if you don't tolerate fructose well or if you avoid it for other reasons such as liver issues - the fruits on this list contain less than 1.5 g fructose per 100 g, some even much less.
85 users · 344 views
 
made by Ute
avg. score: 10 of 20 (48%)
required scores: 1, 7, 9, 10, 12 
type to search

How many have you tried?

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1
Loquat
Loquat
2
Prickly Pear
Prickly Pear
3
Winter Melon
Winter Melon
4
Lime
Lime
5
Apricot
Apricot
6
Physalis
Physalis
7
Satsuma
Satsuma
8
Peach
Peach
9
Acerola
Acerola
10
Loganberry
Loganberry
11
Honeydew
Honeydew
12
Cantaloupe
Cantaloupe
13
Mandarin Oranges
Mandarin Oranges
14
Blackberries
Blackberries
15
Sapote
Sapote
16
Akee
Akee
17
Clementine
Clementine
18
Tangerine
Tangerine
19
Cloudberry
Cloudberry
20
Jackfruit
Jackfruit
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