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Foods to Eat With Villous Atrophy

Villous Atrophy is most commonly a consequence of gluten intolerance. That means, of course, that you should eat gluten-free foods; in addition to that, until your intestine has healed, you should prefer foods that are easy to digest, low-sugar, lactose-free, and low-fat, but high in protein, minerals, and vitamins. The foods on this list are recommended. Please also check my list of foods to avoid!
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made by Ute
avg. score: 27 of 55 (49%)
required scores: 1, 16, 26, 32, 39 
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Lactose-Free Low-Fat Milk
Lactose-Free Low-Fat Milk
2
Lactose-Free Low-Fat Buttermilk
Lactose-Free Low-Fat Buttermilk
3
Probiotic Lactose-Free Low-Fat Yoghurt
Probiotic Lactose-Free Low-Fat Yoghurt
4
Lactose-Free Low-Fat Quark
Lactose-Free Low-Fat Quark
5
Low-Fat Hard Cheese
Low-Fat Hard Cheese
6
Probiotic Pills
Probiotic Pills
7
MCT Oil
MCT Oil
8
MCT Margarine
MCT Margarine
9
Gluten-Free White Bread
Gluten-Free White Bread
10
Lean Meats
Lean Meats
11
Chicken Breast
Chicken Breast
12
Lean Fish
Lean Fish
13
Boiled Fish
Boiled Fish
14
Rosefish
Rosefish
15
Cod
Cod
16
Coalfish
Coalfish
17
Haddock
Haddock
18
Sole
Sole
19
Halibut
Halibut
20
Trout
Trout
21
Pike
Pike
22
Boiled Ham
Boiled Ham
23
Kassler / Kasseler
Kassler / Kasseler
24
Smoked Meat
Smoked Meat
25
Chicken Sausage
Chicken Sausage
26
Cold Meat
Cold Meat
27
Artificial Sweeteners
Artificial Sweeteners
28
Cornflakes
Cornflakes
29
Gluten-Free Pasta
Gluten-Free Pasta
30
White Rice
White Rice
31
Sago
Sago
32
Boiled Food
Boiled Food
33
Boiled Vegetables
Boiled Vegetables
34
Steamed Vegetables
Steamed Vegetables
35
Peeled Tomatoes
Peeled Tomatoes
36
Boiled Carrots
Boiled Carrots
37
Boiled Asparagus
Boiled Asparagus
38
Boiled Greens
Boiled Greens
39
Boiled Corn
Boiled Corn
40
Boiled Potatoes
Boiled Potatoes
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