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Foods to Build Strong Bones

These foods are rich in calcium or combine some calcium with vitamins that help the body absorb calcium.
151 users · 710 views
 
made by AES
avg. score: 33 of 50 (66%)
required scores: 1, 23, 32, 38, 44 

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Page 1 of 2
1
Almond Milk
Almond Milk
2
Almonds
Almonds
3
American Cheese
American Cheese
4
Arugula
Arugula
5
Blue Cheese
Blue Cheese
6
Bok Choy
Bok Choy
7
Brazil Nuts
Brazil Nuts
8
Brie
Brie
9
Broccoli
Broccoli
10
Buttermilk
Buttermilk
11
Cabbage
Cabbage
12
Canned Salmon
Canned Salmon
13
Carnation Instant Breakfast
Carnation Instant Breakfast
14
Cheddar
Cheddar
15
Collard Greens
Collard Greens
16
Cottage Cheese
Cottage Cheese
17
Dried Figs
Dried Figs
18
Dry Milk Powder
Dry Milk Powder
19
Edam
Edam
20
Edamame
Edamame
21
Egg Yolks
Egg Yolks
22
Fortified Cereal
Fortified Cereal
23
Fortified Orange Juice
Fortified Orange Juice
24
Garbanzo Beans
Garbanzo Beans
25
Gouda
Gouda
26
Gruyere
Gruyere
27
Ice Cream
Ice Cream
28
Jack Cheese
Jack Cheese
29
Kale
Kale
30
MacKerel
MacKerel
31
Manchego
Manchego
32
Milk
Milk
33
Mozzarella
Mozzarella
34
Navy Beans
Navy Beans
35
Oatmeal
Oatmeal
36
Okra
Okra
37
Parmesan Cheese
Parmesan Cheese
38
Prunes
Prunes
39
Rice Milk
Rice Milk
40
Ricotta
Ricotta
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