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Foods That Are Good for Your Nails

Eating the foods on this list may make your nails healthier, stronger, less brittle, shinier, and they may grow faster, too.
119 users · 500 views
 
made by Ute
avg. score: 25 of 55 (45%)
required scores: 1, 9, 17, 32, 41 
type to search

How many do you eat regularly?

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1
Cabbage
Cabbage
2
Broccoli
Broccoli
3
Kale
Kale
4
Lamb's Lettuce
Lamb's Lettuce
5
Nettles
Nettles
6
Spinach
Spinach
7
Swiss Chard
Swiss Chard
8
Carrots
Carrots
9
Sweet Potato
Sweet Potato
10
Tomatoes
Tomatoes
11
Chillies
Chillies
12
Bamboo Shoots
Bamboo Shoots
13
Pumpkin
Pumpkin
14
Pulse
Pulse
15
Peas
Peas
16
Chickpeas
Chickpeas
17
Lentils
Lentils
18
Beans
Beans
19
Green Beans
Green Beans
20
Soy
Soy
21
Tofu
Tofu
22
Nuts
Nuts
23
Hazelnuts
Hazelnuts
24
Poppy Seeds
Poppy Seeds
25
Sunflower Seeds
Sunflower Seeds
26
Brazil Nuts
Brazil Nuts
27
Pumpkin Seed
Pumpkin Seed
28
Sesame
Sesame
29
Almonds
Almonds
30
Walnuts
Walnuts
31
Peanuts
Peanuts
32
Linseed
Linseed
33
Pine Nuts
Pine Nuts
34
Water
Water
35
Mineral Water
Mineral Water
36
Nettle Tea
Nettle Tea
37
Banana
Banana
38
Apricot
Apricot
39
Mango
Mango
40
Avocado
Avocado
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