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Foods Against Dry Skin - Page 6

If you suffer from dry skin, eating these foods may help - they are high in important vitamins and minerals such as beta carotene, vitamin C, vitamin E, zinc, omega 3 fatty acids, etc., and help keep you hydrated. Also, remember to drink enough!
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made by Ute
avg. score: 59 of 218 (27%)
required scores: 1, 10, 35, 65, 109 
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How many do you eat regularly?

Page 6 of 6
201
Walnut Butter
Walnut Butter
202
Walnut Oil
Walnut Oil
203
Walnuts
Walnuts
204
Water
Water
205
Watercress
Watercress
206
Welsh Onion (Allium Fistulosum)
Welsh Onion (Allium Fistulosum)
207
Wheat Sprout
Wheat Sprout
208
White Beans
White Beans
209
White Cabbage
White Cabbage
210
White Currant
White Currant
211
Whole Grain Bread
Whole Grain Bread
212
Whole Wheat Bread
Whole Wheat Bread
213
Wholemeal Flour
Wholemeal Flour
214
Wholewheat Toast
Wholewheat Toast
215
Wild Rice
Wild Rice
216
Winged Bean
Winged Bean
217
Yuba
Yuba
218
Zucchini
Zucchini
Page 6 of 6
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