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30 Days Challenges for a Better You

It takes just 21 days to break a bad habit, or to create a new one. So why not challenge yourself every month to do just that! Break your routine. Step out of the box. Try something new. Better yourself.
100 users · 725 views
 
made by Carina Berg
avg. score: 9 of 40 (23%)
required scores: 1, 2, 6, 9, 16 
type to search

How many challenges have you completed?

Page 1 of 1
1
Exercise Daily
Exercise Daily
2
Read or Write a Poem Daily
Read or Write a Poem Daily
3
Learn Something New Every Day
Learn Something New Every Day
4
No TV (Or Internet TV) for 30 Days
No TV (Or Internet TV) for 30 Days
5
Spend 15 Minutes in Silence Daily
Spend 15 Minutes in Silence Daily
6
Eat Fruit Every Day
Eat Fruit Every Day
7
Go Somewhere New Every Day
Go Somewhere New Every Day
8
Listen to New Music Every Day
Listen to New Music Every Day
9
Cut Out Sugar for 30 Days
Cut Out Sugar for 30 Days
10
Drink a Cup of Tea Each Day
Drink a Cup of Tea Each Day
11
Read a Chapter Every Day
Read a Chapter Every Day
12
Get Up Early Every Day
Get Up Early Every Day
13
Listen to a Chapter of an Audiobook Every Day
Listen to a Chapter of an Audiobook Every Day
14
Meditate Daily
Meditate Daily
15
Call, Write or Visit a Friend Every Day for 30 Days
Call, Write or Visit a Friend Every Day for 30 Days
16
No Social Media for 30 Days
No Social Media for 30 Days
17
Use Hand Lotion Daily
Use Hand Lotion Daily
18
Follow a Weight Loss Plan for 30 Days
Follow a Weight Loss Plan for 30 Days
19
Spend 30 Minutes on a Hobby Every Day
Spend 30 Minutes on a Hobby Every Day
20
Clean or Declutter a Small Space Every Day
Clean or Declutter a Small Space Every Day
21
Do Something Nice for a Coworker Daily
Do Something Nice for a Coworker Daily
22
Watch a TED Talk Daily
Watch a TED Talk Daily
23
Try Self-Hypnosis for 30 Days
Try Self-Hypnosis for 30 Days
24
Spend 15 Minutes Learning a Language Every Day
Spend 15 Minutes Learning a Language Every Day
25
Spend 20 Minutes Practicing (Something) Every Day
Spend 20 Minutes Practicing (Something) Every Day
26
Follow a Skin Care Routine for 30 Days
Follow a Skin Care Routine for 30 Days
27
Pack Your Own Lunch for Work
Pack Your Own Lunch for Work
28
Do Yoga or Stretches Every Morning
Do Yoga or Stretches Every Morning
29
Complete a 30 Day Social Media Challenge
Complete a 30 Day Social Media Challenge
30
Do a 30-Day Challenge With Your Best Friend(S)
Do a 30-Day Challenge With Your Best Friend(S)
31
Complete a 30-Day Photography Challenge
Complete a 30-Day Photography Challenge
32
Do a Random Act of Kindness Every Day
Do a Random Act of Kindness Every Day
33
Try Something New Every Day
Try Something New Every Day
34
Spend Time on Your Mental Health Every Day
Spend Time on Your Mental Health Every Day
35
No Gossiping for 30 Days
No Gossiping for 30 Days
36
Write One Page Every Day
Write One Page Every Day
37
Learn a New Word Daily
Learn a New Word Daily
38
Message a New Facebook Friend Every Day
Message a New Facebook Friend Every Day
39
Only Use Your Phone for Calling for 30 Days
Only Use Your Phone for Calling for 30 Days
40
Go for a Walk Every Day for a Month
Go for a Walk Every Day for a Month
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