25 Foods With Chia Seeds
Chia seeds are high in omega 3 fatty acids, a great protein source, as well as high in vitamins such as B1, B3, B6, and minerals such as calcium, magnesium, phosphore, iron, zinc, copper, and manganese. Plus, they can used to replace eggs. Eat more chia seeds!
avg. score: 2 of 25 (10%)
required scores: 1, 2, 3, 4, 5
