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100 Vata Type Foods

According to ayurveda, the foods on this list are especially recomendable for Vata type people (you can take online tests to find out your type). Please note: There is no scientific proof for the effectiveness of ayurveda - you will have to find out for yourself if it helps you or not.
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made by Ute
avg. score: 46 of 100 (46%)
required scores: 1, 15, 39, 48, 83 

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Boiled Vegetables
Boiled Vegetables
2
Root Vegetables
Root Vegetables
3
Beetroot
Beetroot
4
Carrots
Carrots
5
Celeriac
Celeriac
6
Fennel
Fennel
7
Leek
Leek
8
Sweet Potato
Sweet Potato
9
Pumpkin
Pumpkin
10
Okra
Okra
11
Artichoke
Artichoke
12
Asparagus
Asparagus
13
Zucchini
Zucchini
14
Cucumber
Cucumber
15
Red Lentils
Red Lentils
16
Green Papaya
Green Papaya
17
Avocado
Avocado
18
Mango
Mango
19
Kiwi
Kiwi
20
Melon
Melon
21
Banana
Banana
22
Papaya
Papaya
23
Pineapple
Pineapple
24
Coconut
Coconut
25
Sweet Apples
Sweet Apples
26
Pears
Pears
27
Plums
Plums
28
Peach
Peach
29
Apricot
Apricot
30
Cherries
Cherries
31
Grapes
Grapes
32
Strawberries
Strawberries
33
Pomegranate
Pomegranate
34
Figs
Figs
35
Compote
Compote
36
Dates
Dates
37
Prunes
Prunes
38
Raisins
Raisins
39
Salty Food
Salty Food
40
Ginger
Ginger
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