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100 Kapha Type Foods

According to ayurveda, the foods on this list are especially recomendable for Vata type people (you can take online tests to find out your type). Please note: There is no scientific proof for the effectiveness of ayurveda - you will have to find out for yourself if it helps you or not.
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made by Ute
avg. score: 40 of 100 (40%)
required scores: 1, 20, 27, 40, 73 

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Boiled Vegetables
Boiled Vegetables
2
Eggplant
Eggplant
3
Okra
Okra
4
Fennel
Fennel
5
Bell Peppers
Bell Peppers
6
Beetroot
Beetroot
7
Carrots
Carrots
8
Radish
Radish
9
Artichoke
Artichoke
10
Leaf Vegetable
Leaf Vegetable
11
Endive
Endive
12
Kale
Kale
13
Swiss Chard
Swiss Chard
14
Spinach
Spinach
15
Cabbage
Cabbage
16
Broccoli
Broccoli
17
Cauliflower
Cauliflower
18
Kohlrabi
Kohlrabi
19
Green Beans
Green Beans
20
Asparagus
Asparagus
21
Sprouts
Sprouts
22
Mushrooms
Mushrooms
23
Pumpkin
Pumpkin
24
Potatoes
Potatoes
25
Legumes
Legumes
26
Azuki Bean
Azuki Bean
27
Peas
Peas
28
Red Lentils
Red Lentils
29
Yellow Lentil / Tan Lentil
Yellow Lentil / Tan Lentil
30
Chickpeas
Chickpeas
31
Kidney Beans
Kidney Beans
32
Mung Beans
Mung Beans
33
Soy Beans
Soy Beans
34
Tofu
Tofu
35
Seitan
Seitan
36
Boiled Food
Boiled Food
37
Fruit
Fruit
38
Pineapple
Pineapple
39
Mango
Mango
40
Persimmon
Persimmon
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