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What Makes Food Healthy

Of course, no food can meet all of the listed critera...but the more it does, the healthier it tends to be!
51 users · 422 views
 
made by Ute
avg. score: 9 of 20 (44%)
required scores: 1, 3, 6, 11, 16 
type to search

Which criteria do you consider when buying food?

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1
Alcaline Foods
Alcaline Foods
2
Anti-Inflammatory Food
Anti-Inflammatory Food
3
Cholesterol-Free
Cholesterol-Free
4
Fresh Food
Fresh Food
5
Good for Your Digestion
Good for Your Digestion
6
High in Essential Amino Acids
High in Essential Amino Acids
7
High in Fiber
High in Fiber
8
High in Minerals
High in Minerals
9
High in Omega 3 Fatty Acids
High in Omega 3 Fatty Acids
10
High in Protease Inhibitors
High in Protease Inhibitors
11
High in Secondary Plant Metabolites
High in Secondary Plant Metabolites
12
High in Vitamins
High in Vitamins
13
Low Glycemic Index Foods
Low Glycemic Index Foods
14
Low in Salt
Low in Salt
15
Low in Saturated Fatty Acids
Low in Saturated Fatty Acids
16
Low in Sugar
Low in Sugar
17
Organic Food
Organic Food
18
Regional Food
Regional Food
19
Seasonal Food
Seasonal Food
20
Unprocessed Food
Unprocessed Food
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