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Ways to Relax - Page 4

2020 sucked, 2021 had a shit start, so I've listed some things that have helped me relax and calm down a bit.
This is a reminder for myself but maybe it helps someone else too.
250 users · 1,440 views
 
made by book.addict
avg. score: 87 of 133 (65%)
required scores: 1, 54, 94, 106, 114 
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How many have you tried?

Page 4 of 4
121
Dog Walking
Dog Walking
122
Mindfulness
Mindfulness
123
Rain on the Window Pane
Rain on the Window Pane
124
Read a Poem a Day
Read a Poem a Day
125
Take a Nap
Take a Nap
126
Awareness
Awareness
127
Call, Write or Visit a Friend Every Day for 30 Days
Call, Write or Visit a Friend Every Day for 30 Days
128
Comfort a Sad Stranger
Comfort a Sad Stranger
129
Dig in the Dirt
Dig in the Dirt
130
Jogging
Jogging
131
Meditation
Meditation
132
Spend Time With Animals
Spend Time With Animals
133
Wear Cozy Slippers
Wear Cozy Slippers
Page 4 of 4
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