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How to Look and Feel Younger

Although we haven't found a true fountain of youth yet, here's a list of 50 ways to make you look and feel younger. As a bonus, all of the items have fun cat pictures, sure to give you a big smile on your face (and check off #1!) :)
98 users · 449 views
 
from eatthis.com · made by carter
avg. score: 26 of 50 (51%)
required scores: 1, 16, 23, 29, 36 
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How many do you do regularly?

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1
Smile
Smile
2
Get Some Exercise
Get Some Exercise
3
Read a Book
Read a Book
4
Spend Time Outside
Spend Time Outside
5
Stop Napping
Stop Napping
6
Drink Plenty of Water
Drink Plenty of Water
7
Cut Out Toxic Relationships
Cut Out Toxic Relationships
8
Strength Training
Strength Training
9
Meditate
Meditate
10
Get Plenty of Sleep
Get Plenty of Sleep
11
Think Positively!
Think Positively!
12
Drink Some Coffee
Drink Some Coffee
13
Reminisce
Reminisce
14
Make Sure You're Eating Enough
Make Sure You're Eating Enough
15
Indulge a Little
Indulge a Little
16
Eat Some Berries
Eat Some Berries
17
Listen to Music
Listen to Music
18
Take Short Walks
Take Short Walks
19
Ditch Trans Fat
Ditch Trans Fat
20
Limit Your Sugar Intake
Limit Your Sugar Intake
21
Enjoy a Glass of Wine
Enjoy a Glass of Wine
22
...But Don't Drink Too Much!
...But Don't Drink Too Much!
23
Talk More
Talk More
24
Get Some Sun
Get Some Sun
25
Smell Some Rosemary
Smell Some Rosemary
26
Laugh!
Laugh!
27
Wear Red
Wear Red
28
Spend Time With Animals
Spend Time With Animals
29
Be Spontaneous
Be Spontaneous
30
Make "Bedroom Time" a Priority
Make "Bedroom Time" a Priority
31
Practice Gratitude
Practice Gratitude
32
Get Anxiety Under Control
Get Anxiety Under Control
33
Ditch Unnecessary Medication
Ditch Unnecessary Medication
34
Chew Gum
Chew Gum
35
Spend Money on Experiences, Not Things
Spend Money on Experiences, Not Things
36
Cut Caffeine After Lunch
Cut Caffeine After Lunch
37
Unplug
Unplug
38
Maintain a Healthy Weight
Maintain a Healthy Weight
39
Kiss
Kiss
40
Cut Artificial Sweeteners
Cut Artificial Sweeteners
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