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How to Eat More Healthily in 2023

Many people's resolution for 2023 is to eat more healthily. Here are a few suggestions of how you may achieve your goal!
55 users · 401 views
 
made by Ute
avg. score: 23 of 50 (47%)
required scores: 1, 13, 20, 25, 36 
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1
Reduce Blood Sugars
Reduce Blood Sugars
2
Reduce Sugar Intake
Reduce Sugar Intake
3
Eat Less Chocolate
Eat Less Chocolate
4
Reduce Salt Intake
Reduce Salt Intake
5
Avoid Canned Food
Avoid Canned Food
6
Avoid Processed Foods
Avoid Processed Foods
7
Avoid Fried Food
Avoid Fried Food
8
Don't Eat Junk Food for a Month
Don't Eat Junk Food for a Month
9
No Fast Food
No Fast Food
10
Eat More Vegetables
Eat More Vegetables
11
Fresh Vegetables
Fresh Vegetables
12
Eat Fruit Every Day
Eat Fruit Every Day
13
Fresh Fruit
Fresh Fruit
14
Buy Fresh Buy Local
Buy Fresh Buy Local
15
Seasonal Food
Seasonal Food
16
Grow and Eat Your Own Food
Grow and Eat Your Own Food
17
Eat Less Animal Products
Eat Less Animal Products
18
Reduce Meat and Dairy Consumption
Reduce Meat and Dairy Consumption
19
Eat Less Beef
Eat Less Beef
20
Eat Meat Less Than Once a Week
Eat Meat Less Than Once a Week
21
Vegetarian Food
Vegetarian Food
22
Try a Vegan Restaurant
Try a Vegan Restaurant
23
Go Vegetarian in Your Diet for a Time
Go Vegetarian in Your Diet for a Time
24
Go Vegetarian for 1 Week
Go Vegetarian for 1 Week
25
Go Vegetarian for Two Weeks
Go Vegetarian for Two Weeks
26
Try Out Vegetarianism for 21 Days
Try Out Vegetarianism for 21 Days
27
Go Vegetarian for a Month
Go Vegetarian for a Month
28
Try Out Vegetarianism for a Year
Try Out Vegetarianism for a Year
29
Go Vegetarian
Go Vegetarian
30
Try Veganism for 2 Weeks
Try Veganism for 2 Weeks
31
Go Vegan
Go Vegan
32
Grocery List
Grocery List
33
Regional Food
Regional Food
34
Organic Food
Organic Food
35
Reduce Caffine and Take a Soothing Drink
Reduce Caffine and Take a Soothing Drink
36
Try New Foods
Try New Foods
37
Try New Recipe
Try New Recipe
38
Try Poke
Try Poke
39
Homemade Pizza
Homemade Pizza
40
Try Not to Calorie Count
Try Not to Calorie Count
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