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Fresh Foods Worth the Extra Time to Prepare

While this list of 80 fresh foods take time to prepare, the extra vitamin and minerals are worth it. However, be careful if adding such things as sauces and salad dressings unless they are homemade.
154 users · 600 views
 
made by SeaJayCinema
avg. score: 62 of 80 (78%)
required scores: 1, 52, 67, 73, 76 

How many have you tried?

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1
Almonds Are Members of the Peach Family
Almonds Are Members of the Peach Family
2
Applesauce
Applesauce
3
Asparagus
Asparagus
4
Avacado
Avacado
5
Barley
Barley
6
Bean Sprouts
Bean Sprouts
7
Beans
Beans
8
Beef Patty
Beef Patty
9
Beef Roast
Beef Roast
10
Bell Peppers
Bell Peppers
11
Berries
Berries
12
Bok Choy
Bok Choy
13
Broccoli
Broccoli
14
Brussels Sprouts
Brussels Sprouts
15
Cabbage
Cabbage
16
Cantaloupe
Cantaloupe
17
Carrots
Carrots
18
Cauliflower
Cauliflower
19
Celery
Celery
20
Cherries
Cherries
21
Chicken
Chicken
22
Chives
Chives
23
Coconut
Coconut
24
Cod
Cod
25
Collard Greens
Collard Greens
26
Cornish Hens
Cornish Hens
27
Cottage Cheese
Cottage Cheese
28
Crab Legs
Crab Legs
29
Cucumber
Cucumber
30
Duck
Duck
31
Eggplant
Eggplant
32
Eggs
Eggs
33
Garlic
Garlic
34
Ginger
Ginger
35
Goose
Goose
36
Grapefruit
Grapefruit
37
Green Beans
Green Beans
38
Halibut
Halibut
39
Honeydew
Honeydew
40
Kale
Kale
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