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Foods Against Depression

Due to their chemical composition, the foods on this list may help against depression. Please note: A depression is a serious illness. Do not just rely on eating the right foods - get professional help!
179 users · 605 views
 
made by Ute
avg. score: 44 of 64 (69%)
required scores: 1, 35, 44, 51, 57 

How many have you tried?

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1
Fruit
Fruit
2
Vegetables
Vegetables
3
Vegetable Oil
Vegetable Oil
4
Nuts
Nuts
5
Pulse
Pulse
6
Mushrooms
Mushrooms
7
Dark Chocolate
Dark Chocolate
8
Potatoes
Potatoes
9
Fennel
Fennel
10
Figs
Figs
11
Almonds
Almonds
12
Walnuts
Walnuts
13
Sesame
Sesame
14
Pumpkin Seed
Pumpkin Seed
15
Spinach
Spinach
16
Saffron
Saffron
17
Cinnamon
Cinnamon
18
Tumeric
Tumeric
19
Ginger
Ginger
20
Lavender
Lavender
21
Rose Petals (Bulgaria)
Rose Petals (Bulgaria)
22
St. John's Wort
St. John's Wort
23
Liquorice
Liquorice
24
Lemon Balm
Lemon Balm
25
Banana
Banana
26
Avocado
Avocado
27
Bell Peppers
Bell Peppers
28
Carrots
Carrots
29
Green Vegetables
Green Vegetables
30
Oat
Oat
31
Apples
Apples
32
Pineapple
Pineapple
33
Dried Fruit
Dried Fruit
34
Vegetable Chips
Vegetable Chips
35
Linseed Oil / Flaxseed Oil
Linseed Oil / Flaxseed Oil
36
Walnut Oil
Walnut Oil
37
Plums
Plums
38
Dates
Dates
39
Beetroot
Beetroot
40
Asparagus
Asparagus
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