Foods That Are Unhealthy

There's nothing wrong with turning to your favorite foods time and time again—there's a reason you enjoy eating them, after all. But how well do you know exactly what's in your food? That creamer you add to your coffee each morning, the canned chicken noodle soup that reminds you of what you ate as a kid, the nicely portioned frozen meals you pop in the microwave when you don't have time to make lunch all seem harmless enough, but that's not the case. Due to food manufacturers and deceptive marketers, even your "healthy" meals are filled with unhealthy fats, artificial ingredients, and unnecessary preservatives that are hazardous to your health.

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