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Alex's Mindfulness Tips, or Ways to Stay Calm

I've tried to compile a list of activities, films, tv shows etc. that make me happy or calm, or distract me from the stress of life. I've tried to pick non-triggering films and tv shows - films that are just totally calming or funny or watchable for anyone and everyone! Upvote your favourite things to do/which films make you happy. I'd be really interested to see which tips are best!
103 users · 1,110 views
 
made by alexwild
avg. score: 61 of 105 (58%)
required scores: 1, 44, 59, 70, 78 

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