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African Vegan Porridges and Dumplings

This is part of a series of traditionally vegan food from around the world I am doing.
Please note that recipes can vary; thus, even though I have only picked dishes with a high probability of being vegan, always make sure to check the ingredient list or ask before buying/ordering something. This list is just intended to be an inspiration, both for what to eat when you're in Africa and what to cook at home.
Please note: Asida tends to be vegan in Sudan, but likely to contain butter in Libya! Fufu tends to be vegan in many countries such as Sierra Leone, Cameroon, Nigeria or Ghana, but may contain dairy in some others.
60 users · 323 views
 
made by Ute
avg. score: 1 of 32 (2%)
required scores: 1, 2, 3, 4, 5 

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1
Ugali
Ugali
2
Uji
Uji
3
Lituma
Lituma
4
Malawi: Nsima
Malawi: Nsima
5
Tuwo Shinkafa
Tuwo Shinkafa
6
Ladob (Seychelles)
Ladob (Seychelles)
7
Fufu
Fufu
8
Garri
Garri
9
Asida
Asida
10
Zambia - Nshima
Zambia - Nshima
11
Samp
Samp
12
Zimbabwe - Sadza
Zimbabwe - Sadza
13
Foufou
Foufou
14
Central African Republic: Foutou
Central African Republic: Foutou
15
Bazin
Bazin
16
Uganda: Matoke
Uganda: Matoke
17
Pirón / Pirão
Pirón / Pirão
18
Funge
Funge
19
Eswatini: Sishwala
Eswatini: Sishwala
20
Lesotho (Papa)
Lesotho (Papa)
21
Akple
Akple
22
Banku
Banku
23
Kenkey
Kenkey
24
Emo Tuo
Emo Tuo
25
Kokonte
Kokonte
26
Yam Fufu (Ghana)
Yam Fufu (Ghana)
27
Cassava Fufu
Cassava Fufu
28
Ogi
Ogi
29
Okpa
Okpa
30
Amala
Amala
31
Pounded Yam
Pounded Yam
32
Umphokoqo
Umphokoqo
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