Travel Movies Books Food Other
Sign In
Trending
New
Popular
type to search

7 Swaps to Beat the Bloat

While the festive season may be the perfect time to indulge, many of us will regret eating our way through December when it comes to battling the post-feast bloat. This is no surprise as the average adult can plough their way through 6,000 calories on Christmas Day alone. So, with nutrition in mind, the festive time can be a bit of a shock to the system leaving everyone feeling a bit sluggish.
But it doesn't have to be that way, because we've pulled together a list of some of the biggest Christmas culprits and suggested the best alternatives to help you battle the bloat this festive season.
Including facts about how each alternative aid to reduce bloating, the list covers everything from drinks to snacks and treats.
192 users · 725 views
 
from bimuno.com · made by Edna
avg. score: 9 of 14 (61%)
required scores: 1, 6, 9, 10, 11 

Have you ever experienced bloating during the holidays?

Page 1 of 1
1
Dried Fruit
Dried Fruit
2
Dried Ginger
Dried Ginger
3
Brussel Sprouts
Brussel Sprouts
4
Asparagus
Asparagus
5
Crackers
Crackers
6
Cucumber
Cucumber
7
Sweets and Treats Lincoln
Sweets and Treats Lincoln
8
Fry's Peppermint Cream
Fry's Peppermint Cream
9
Champagne
Champagne
10
Vodka Tonic
Vodka Tonic
11
Beer
Beer
12
Red Wine
Red Wine
13
Pretzels
Pretzels
14
Fennel Seed
Fennel Seed
Page 1 of 1
 Your Results
Click the SHOW MY RESULTS button
above to calculate your results.
Click foods you've tried
Newsletter · Help/Contact · Privacy · Copyright Claim   © 2024 App Spring, Inc. · This product uses the TMDb API but is not endorsed or certified by TMDb.
Seen It - Movies & TV 
Android & iOS
Seen It is a new app from the creators of List Challenges. You can view movies and shows in one place and filter by streaming provider, genre, release year, runtime, and rating (Rotten Tomatoes, Imdb, and/or Metacritic). Also, you can track what you've seen, want to see, like, or dislike, as well as track individual seasons or episodes of shows. In addition, you can see the most watched/liked stuff amongst your friends. Learn more at SEENIT.FUN