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20 Foods With Linseed

Linseeds are cheap, good for your digestion, high in fiber, omega 3 fatty acids and protein, as well as in vitamins such as B1, B2, B3, B6, and minerals suchs as calcium, magnesium, phosphore, iron, zinc, and manganese. Plus, they can be used to replace eggs in pastries. Eat more linseeds!
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