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15 Foods With Plantain

Plantains are very popular in many African and South American cuisines. They are hight in copper, manganese, magnesium, vitamin B6 and vitamin C.
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made by Ute
avg. score: 2 of 15 (14%)
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1
Plantain Soup
Plantain Soup
2
Plantain Chips
Plantain Chips
3
Plantain Fritters
Plantain Fritters
4
Fried Plantain
Fried Plantain
5
Gungude / Congatay / Plantain Porridge
Gungude / Congatay / Plantain Porridge
6
Chifles (Plantain Crisps) in Ecuador
Chifles (Plantain Crisps) in Ecuador
7
Plantain Flour
Plantain Flour
8
Patacones
Patacones
9
Tostones
Tostones
10
Ital Stew
Ital Stew
11
Rellenitos De Plátano
Rellenitos De Plátano
12
Fufu
Fufu
13
Kelewele
Kelewele
14
Boli
Boli
15
Plantain Mosa
Plantain Mosa
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