10 Ecuadorian Vegan Foods
This is part of a series of traditionally vegan food from around the world I am doing. There are more things I unfortunately couldn't find a picture of, such as ceviche de chocho, menestra de lentejas, salsa de ají de pepa de zambo, come y bebe, helado de paila, chica de chontaduro (y yuca), colada de avena, jucho, rosero, yaguana,...
Please note that recipes can vary; thus, even though I have only picked dishes with a high probability of being vegan, always make sure to check the ingredient list or ask before buying/ordering something. This list is just intended to be an inspiration, both for what to eat when you're in Ecuador and what to cook at home. There are more things which may or may not be vegan such as crema de lentejas, sopa de lentejas, sopa de verduras, crema de zapallo, majado de verde, salsa de maní, ají de maní, nogadas,...
avg. score: 2 of 10 (20%)
required scores: 1, 2, 3, 4, 5